The exercise and steam rooms are available to residents from 5:00 am to 12:00 am midnight. The exercise equipment will meet most people’s needs and consists of;
- Treadmills (1 landice & 1 lifecycle)
- Spin cycle
- Recumbent bicycle
- Universal gym (multi-purpose exercize & weight station)
- Cross trainer
- Exercise mats
- Incline exercize bench
- Exercise platforms (steppers)
- Free weights (5 lbs. – 40 lbs.)
- Pilates balls
A wall mounted TV is available and the controller is kept at the concierge. Residents are advised that the facilities may only be used at your own risk. Persons under 14 years of age are only permitted if accompanied by an adult resident. The corporation is not responsible for loss or theft of personal belongings. Temporary lockers are provided but residents must bring their own lock.
There are separate men’s and women’s washroom facilities which lead into a co-ed steam room. Instructions for using the steam room are posted along with a complete set of rules.
